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Midday Meditation in Nature
October 9 @ 12:00 pm - 12:30 pm MDT
Adults, free.
Nature has a great deal to offer us in our meditation practice and in our chaotic and stressful world, quiet time in nature can rejuvenate, relax, and inspire. Take a midday break and join us for guided meditation in a natural setting. Jess Fangman, a certified Ecotherapy guide, will lead the group through various meditation techniques. May include sitting or walking meditations.